Work with me
My work weaves together a rich blend of modalities that I have immersed myself in and studied in the 24 years that i have been teaching - including conscious movement, biomechanics, Pilates and core conditioning, hypopressives, energy work, sound healing, vibrational therapy, mindset, the power of imagery, Franklin Method and dance - to guide you into deeper alignment with your physical, emotional, and energetic self.
This is the essence of Aligned: an invitation to remember your wholeness, reclaim your power, and reawaken your body as a source of strength, pleasure, and wisdom.
There are many ways to journey with me - from in-person classes to immersive programs, from stillness to sound, from structure to soul.
Explore the offerings below:
▸ Weekly in-person classes & workshops
▸ Online classes & on-demand library via the Aligned Membership
▸ The Ultimate Pelvic Floor Plan
▸ 1:1 mentorship & personalised programs
▸ Aligned Ballet Collective
▸ Sound & Stillness monthly sound baths
▸ Bespoke workshops & event bookings
In Person Aligned Classes
Sound & Stillness
Braunton, North Devon, UK
Aligned - my core signature offering
Aligned Online Classes & Community
Aligned Podcast
Reach out to me@rachhall.com to request Rachael as a guest on your podcast
Book Rachael for an event
Invite Rachael to bring aligned, meaningful experiences to your next event, workshop, festival, or retreat.
The Ultimate Pelvic Floor Plan
4 Week Self-Study Online Course
Aligned Ballet Collective
Through Classical Ballet training , Biomechanics, and positive guidance, I empower young dancers to develop strength, artistry, and self-belief.
Aligned Through The Menopause
On-demand support for your body, energy, and spirit through peri-menopause, menopause & beyond.