In Person Aligned Classes
Sound & Stillness Relaxation
Braunton, North Devon, UK
Aligned Pilates & Relaxation
Mondays 8.15am, 9.30am & 10.45am
Tuesdays 9am (Bone Health) 9.30am
Wednesdays 9.30am & 10.45am
Held at Dancing Feet Studio, South Street, Braunton.
Rooted in the foundations of Pilates, these nurturing sessions draw on over 2 decades of Rachael’s expertise in the Franklin Method, biomechanics, Reiki, & Universal Health Principles. This unique blend goes beyond exercise - supporting not just physical strength but also emotional balance & energetic alignment, helping you feel connected, resilient, & at ease in your body.
In each class you’ll explore:
Core strength & pelvic floor support
Enhancing bone density & postural integrity
Improving flexibility, coordination & overall wellbeing
Deep relaxation & nervous system regulation
All equipment is provided - just bring your mat
Select an event & click on view details to book in
If you can’t see a class below - get in touch by emailing me@rachhall.com
Magic Hour - Sound & Stillness
Magic Hour is a monthly invitation to rest, reset, & reconnect through guided relaxation & sound. Held at St Brannock’s Church Rooms, each session weaves together gentle meditation, reflective journalling & a deeply restorative sound journey using crystal bowls & tuning forks.
These evenings are designed to soothe the nervous system, support emotional release, & offer a quiet pause from the pace of daily life. No experience is needed - just come as you are (with mats, blankets & pillows) & allow yourself to be held in stillness.