A hub of live & on demand mindful, embodied workouts, meditations & wellbeing workshops at your fingertips 

Our Aligned subscription packages are so affordable. For just…..

£19.99 a month

you can have access to 300+ classes and inspiration to help you to a new embodied self. To access Rachael’s 20+ years of experience in teaching pilates based solutions to 1000’s of students just get started here -

Let Rachael help you Align your body and mind to reach true embodiment.

“Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships, growth, and overall well-being”

Jonny Wilkinson CBE England Rugby World Cup Winner

Mindfully working out can be an opportunity to develop a deep, honest and loving relationship with your incredible body.

Aligned on demand | 300+ Embodied Workouts at your fingertips

Under 20 Min
Classes

Pelvic Floor

Relaxation and
Meditation

Aligned Through The
Menopause (included in all annual memberships)

Gentle Pilates

Cardio Pilates

10 minute
transformations

Pilates For
Strong Bones

Wellbeing
Workshops

Access Aligned Wherever You Are!


From your laptop, desktop or phone. And now cast to your TV from our dedicated Apple App

Curate a weekly movement schedule

that is perfect for YOU

Aligned classes celebrate and encourage your uniqueness and your unique needs in any given moment. Some days we need grounding. Some days we need to sweat. Some days we need to rest.


Your time on Aligned is a moment for you to dial into to you true core needs. 

Aligned is for EVERY BODY

If you're post partum, peri menopausal, post menopausal, recovering from a hip or knee replacement, wanting to regain core strength, build stronger bones, have been diagnosed with osteoporosis, are desperate to improve your pelvic floor…

all while developing a deeper relationship with your true inner self, you're in the right place. 

Which Aligned Membership is right for you?

Annual
Membership includes
2 months FREE!!

Aligned On
Demand

Aligned
Premium

Your movement practice is an opportunity to hone your senses, to hone your inner dialogue and your deep inner knowing and intuition.

No more over-riding ourselves and no more 'one size fits all' workouts. 

Aligned Membership - Frequently Asked Questions

  • Both Membership tiers offer:

    • Over 300 On demand mindful, embodied workouts and meditations at your fingertips.

    • Nutrition & recipe inspiration

    • Wellbeing workshops led by world renowned experts

    • A supportive Facebook community and customer support

    • Cancel anytime

    Aligned Premium Membership ALSO offers

    • Live Aligned Classes Mon - Fri

    • Recorded Recent Live classes uploaded onto the Aligned library

    • Monday Aligned 6.30pm BST | 1.30PM EST

    • Tuesday Aligned 7pm BST | 2pm EST

    • Wednesday Wake Up Pilates 8.15am BST

    • Thursday Wake up Pilates 8.15am BST

    • Friday Gentle Yoga & Facial Reflexology 8.15am BST

    • Cardio Pilates / Ballet Tone 9.15am

    • Gentle Pilates 10.30am BST | 5.30am EST

  • Yes you can. It is very simple to cancel your Aligned membership in your account settings.

  • You don't NEED equipment, I always offer options without equipment... however over time you can build up your small props such as Franklin Method balls, theraband, ankle weights and a foam roller - it's really fun to work with these small pieces of equipment!

  • Absolutely. We are available 5 days a week via email and the team will be happy to call and chat on the phone if you need any extra support.

  • Yes , yes and yes! We have a whole pelvic floor section on the site for you to work through- but please send me a message before you begin and we can have a chat about what would be most beneficial for you and what (if anything) to leave out.

  • Yes. You can watch the live or recorded classes on a phone, tablet, laptop or even stream to your tv and now via the Apple app.

  • As soon as you sign up you will receive the weekly timetable and zoom links. Our live classes are interactive on zoom, its lovely to see you (or you can keep your camera off) and to chat with you to see what your physical, emotional and energetic needs are prior to each class commences

  • Whatever supports you to feel aligned. This is YOUR wellbeing resource. 1 class per week is a great start. 3 classes per week is a consistent support to your physical and emotional wellbeing. Some students choose something to do daily, even if its just a quick 10 min class. Find what works best for you!

  • Absolutely. We have a live Gentle Pilates class on a Friday and many on demand Gentle Pilates classes to get you started. You are in very safe hands and this is the perfect place to start.

Imagine feeling completely aligned in body, mind & soul