Heart Portal

A 6 week Online Somatic Journey Into Inner Knowing, Self-Trust, & Activating the Sacred Wisdom of the Heart

Begins 10th June

In a world that often pulls us outward, Heart Portal invites you home — to your body, your breath, and the sacred wisdom that lives within your heart.

This 6-week online journey blends somatic movement, breathwork, imagery, meditation & energetic practices to gently guide you back to your intuitive center. Through embodied practices, you’ll learn to soften the armor around your heart, rebuild self-trust, & deepen your connection to your own inner guidance.

“Your heart carries a frequency older than words.
When you move in resonance with it, you remember who you really are.”

We Will Explore:

  • Grounding and safety in the body as a foundation for trust

  • Breath and movement practices to open and attune the heart

  • Imagery and intuition to awaken inner knowing

  • Emotional integration through embodied presence

  • The heart as a wise and trustworthy compass for your life

What’s Included:

  • 6 weekly live Zoom sessions (60 min) with replay access

  • Guided somatic, breathwork & energy practices you can return to anytime

  • Weekly integration prompts & reflections

  • Supportive space for sharing, connection, and healing

  • Optional community circle for ongoing support

This Journey Is For You If:

  • You crave deeper self-trust and emotional grounding

  • You want to access the wisdom of your heart, not just your head

  • You feel called to soften, open, and reconnect with your inner truth

  • You’re ready to create space for love, presence, and embodied guidance

“You don’t have to see the whole path, just feel for the next step that your beating heart is quietly offering.”

Dive into the embodied anatomy of the heart, the energetics of the heart chakra, & the deep wisdom that lives in your emotional & energetic centre.

Create manageable daily practices that gently bring you home to YOU — your body, your breath, your feelings, and your most tender truths.

Attune to the rhythms of your inner world & listen for the quiet messages that arise when you live in harmony with your heart.

A beautiful blend of embodied movement, meditation, and journaling — all rooted in the awakening & honouring of your heart wisdom.

“Let your heart be the lantern in the dark —
its glow soft, steady, and timelessly wise.
Even when lost, it always knows the way home.” Rachael Hall

Week 1 Awakening the Heart Space

Tuesday 10th June 7-8pm UK | 2-3PM EST - Full Moon Class

Week 2 Ignite: A Solstice Ceremony of Heart, Fire & Knowing

Tuesday 17th June 7-8pm UK | 2-3PM EST - Summer Solstice Class

Week 3 Resonance of the Rose

Tuesday 24th June 7-8pm UK | 2-3PM EST - New Moon Ritual of Receptivity, Resonance & Remebering

Week 4 The Embodied Heart

Tuesday 1st July 7-8pm UK | 2-3PM EST - New Moon Ritual of Receptivity and Emotional Unwinding

Week 5 The Heart Portal - Accessing Sacred Consciousness

Tuesday 8th July 7-8pm UK | 2-3PM EST - Full Moon Class

Week 6 Your Heart as your Compass

Tuesday 15th July 7-8pm UK | 2-3PM EST