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Release stress and anxiety and reveal the true YOU- Online Workshop

  • kendra pilates 3 Caen Field Braunton, England, EX33 1EG United Kingdom (map)

Release stress and anxiety and reveal the true YOU

Thursday 30th November 2017 8pm-10pm GMT

Join me online from the comfort of your own home, live or in the recording to release unwanted layers of stress and tension, and to reveal the TRUE YOU that lies beneath all of the to do lists, the stories, the belief systems.

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I am so looking forward to sharing this time and space with you- it will be a perfect way to move into the last weeks of 2017- with confidence, clarity, energy and poise!

I will be leading you through some incredible Franklin Method processes that will take you from stressed out, tired and tight, to grounded, relaxed and energised in just a few short minutes.

Becoming our brightest self isn't JUST about working with the body, I realise sometimes emotions from our past can hold us back, they inform how we feel and how treat ourselves - so I will be using Universal Health Principles techniques to support us to let go of any beliefs that just aren't serving us anymore- so that we can move forwards into 2018 with ease and grace!!

Investment: £30 / $40

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To book your place contact me@rachhall.com

 

This is going to feel amazing- you definitely do not want to miss out!!!!!!!!

Lots of love, Rachael x

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